Call 847-229-0292 to Schedule Personal Training
Education
B.S. University of Illinois, Chicago
Licenses and Certifications
ISSA Certified Personal Trainer
ISSA Corrective Exercise Specialist
Certified TRX Suspension Training
CPR/AED
Experience
Personal and Small Group Training
Life-long Fitness Enthusiast
Participation In Many Team Sports
Areas of Expertise
Functional Training
Corrective Exercise
Strength Training
Small Group Training
Fitness Nutrition
Fitness Philosophy
You can lead a healthy and active lifestyle with a good training program that takes a common sense approach. With proper training an individual can perform everyday activities in an easier and safer manner and not be in pain.