Agni Hot Yoga Instructor
Yoga has been part of my life for almost 20 years. I fell in love with it after taking the first class. I became stronger not only physically but also mentally. With a full-time job as an IT professional, I strive to find my balance by practicing Yoga regularly.
I received my 200 RYT Certification from Lotus Yoga Centre following the Himalayan Tradition. I am also a registered yoga instructor with Yoga Alliance. I actively continue to study Yoga by taking classes from different teachers and through various Yoga workshops. I believe Yoga is a life long journey and I love to share the passion with others along the way.
I have been teaching Yoga classes at Mundelein Park & Recreation District, teaching a wide variety of students. My teaching incorporates creative Hatha flow sequencing and breathing exercise, to discover strength, flexibility and balance in both body and mind.