Call 847-229-0292 to schedule personal training
Education
Attending College of Lake County
Licenses & Certifications
NASM Certified Personal Trainer
NASM Fitness Nutrition Specialist
Weight Watchers, Weight Loss Coach
CPR Certified
Experience
Weight Loss Leader/Coach for 10 years
In-home Personal Training
Areas Of Expertise
Strength Training & Conditioning
1-on-1 Small Group Training
Weight Loss
Performance Accountability
Customized Minset Coaching
Lifestyle Nutrition Plans & Grocery Shopping Assessment
Fitness Philosophy
CHOOSE HEALTH DAILY!