Fitness Manager
Education
M.S. Exercise Science/Human Performance, Western Illinois University, 1990
B.A. Education/Sociology, Western Illinois University, 1977
Over 500 hrs of Continuing Education
Licenses and Certifications
Board Certified Athletic Trainer, Licensed in the state of Illinois
NSCA Strength and Conditioning Specialist
NASM Certified Personal Trainer
TPI Golf Fitness Instructor
IYCA Youth Fitness Specialist
Gray Institute: Certification in Applied Functional Science®
Gray Institute: Certification in 3D MAPS
Gray Institute: Active aging Specialist
Total Motion Release Technique
CPR/AED
Experience
Over 30 years in Health and Fitness
16 yrs in Outpatient Rehabilitation and Sports Medicine
Sports Specific Athletic Care & Rehabilitation
United State Olympic Training Center
LPGA Rehabilitation/Fitness Van
Egoscue Posture Method
Speaker and Published Author
Areas of Expertise
Post Rehabilitation Training
Pain Relief & Injury Management
Golf Fitness & Performance
Injury Prevention
Functional Training
Weight Loss
Fitness Philosophy
Are you better today than you were yesterday? BELIEVE, and you can achieve health and wellness.