Mary Aulbach

Class Schedule

Mondays

Restorative Sky Yoga
10:45 am – 11:45 am
Avani Yoga Studio

Fridays

Gentle Sky Yoga
10:45am – 11:45am
Avani Yoga Studio

Sundays

Gentle Sky Yoga
10:30am – 11:30am
Avani Yoga Studio

Bio

Mary Aulbach came to yoga to regain the flexibility she knew as a dancer in high school. She continued to practice until being sidelined by a skiing accident and subsequent surgery. She regained her practice with the help of many wonderful teachers and eventually decided to become a teacher herself to share her belief in yoga and all its benefits.

Mary received her teacher training from YogaFit, focusing on safety and alignment, and YogaKids for children. She continues to attend workshops and conferences regularly. She teaches in a variety of settings, from schools to corporate fitness centers. Mary’s practice helps students connect to their inner wisdom, with body, mind and breath working in sync.