Nik Arun

Call 847-229-0292 to schedule personal training

Sky Fitness Chicago - Personal Trainer - Nik Arun

Education

B.S. Degree in Exercise Physiology, University of Delaware, 2013

Licenses & Certifications

Certified Strength & Conditioning Specialist, NSCA
Poliquin International Certification Program , Level 1 & 2

Experience

Competitive Track Athlete
4 Years Experience as a Sports Performance Coach

Areas Of Expertise

Movement Specialist
Olympic Weightlifting
Brazilian Martial Arts
Hand Balancing/Body Weight training
Gymnastics Strength Development
Rock Climbing

Fitness Philosophy

Traditional fitness is about how much or how fast you can do a task.  Instead, we should focus on how well we can execute the task, without breakdown in form, increasing injury potential or decreasing quality.

Call 847-229-0292 to Schedule Personal Training

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