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Tasha Polster

Agni Hot Yoga Instructor

Bio

Tasha Polster, RPh, R.Y.T, has spent her entire professional life focused on helping others improve their health so they can live more fully. It began as a pharmacist behind the counter, then to a pharmacy executive involved in launching life-saving programs, and now to a yoga instructor. She knows first hand the benefits yoga offers, as her study of yoga began in 2002 while she was undergoing cancer treatment. Yoga quickly became an important part of her healing journey, making her feel so much better that she would not have believed it had she not experienced it herself.  It is for that reason, that after retiring from her corporate role, she pursued her yoga credentials so she could bring that same benefit to others. Tasha teaches therapeutic yoga, vinyasa, hatha, slow flow, hot yoga, chair yoga and meditation.

 

 

Thursdays

10:30-11:30am

Gentle Sky Yoga

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