My Commitment to Strength: A Personal Training Journey
[vc_row][vc_column][vc_column_text] Sky Fitness member Michelle Ruben shares her personal training journey while participating in our Transformation Challenge… Tuesday, February 1st: Alarm clock rings at 5:45am. I look outside my window and it’s still as dark as it was when I went to sleep. Part of me wants to roll over and keep sleeping, but the stronger […]
A Healthier Halloween
The Beginning of the Holiday Season Halloween marks the beginning of the holiday season. The next couple of months are filled with treats, parties, family gatherings, alcohol, and a packed schedule. So how do you continue to pursue your health and fitness goals despite this time of year? The definition of insanity is…Doing the […]
Discover The Ultimate Fat Loss Secret
“Who Else Wants To BURN MORE FAT Than Ever Before Without Wasting Countless Hours Of Their Life Away On Unbelievably Boring Cardio Machines?” Discover the Fat Loss Secrets of MRT… Have you been wasting your time with traditional exercise routines that produce little to no results? What if everything you’ve been told about […]
Working In vs. Working Out
We have all been told and made to believe that the more you work out, the better results you will get, right? What if I told you that you need to rest and recover as much as you work out to optimize your training, nutrition, and, therefore, your results? We have all been told and […]