Learn. Grow. Evolve.
Experience Sky Yoga School’s 200-HR Yoga Teacher Training as a way to give back to yourself. Whether you are looking to grow your practice or aspire to teach, Sky Yoga Teacher Training will immerse you into an in-depth understanding of the different components of yoga, and develop you into a skillful and successful yogi and teacher. This training gives you the opportunity to discover a path that is true to you through the exposure of the many layers and styles of yoga. Learn through our comprehensive curriculum, which entails traditional belief systems and yoga philosophy with contemporary approaches. Evolve your mind and body as you dive into the techniques of yoga asana, meditation, and pranayama. This experience and our team of instructors will guide you on this transformative journey to create a deeper connection with your mind, body, and spirit – manifesting strength, growth, and evolution within.
Sundays: 12pm—8:30pm (includes meal break).
Beginning in February Sunday sessions will alternate every other weekend.
Mondays & Wednesdays: 5pm—9pm.
Off for Spring Break: 3/26—4/1
- Exploration of Yoga Styles – Discover your True Path
- Asanas: Alignment, Technique, and Methodology
- Qualities of a Yoga Teacher, Lifestyle, and Ethics
- Use of Props, Adjustments, and Modifications
- Introduction to Chanting and Mantra
- Building a Class and Sequencing
- Chakras, Nadis, and Bandhas
- Yoga History and Philosophy
- Anatomy and Physiology
- Business of Yoga
Deposit of $195 applied to tuition (must receive upon completed application).
Includes full access to Sky Fitness for the duration of the training. Everyone must submit full payment by the halfway point (3/25).
Students must attend 8 classes at Sky Yoga outside of the training to experience different styles of teaching and yoga. Students will be asked to write up a brief analysis and evaluation for each class.
We recommend that all students have at least 6 months of yoga experience (at home practice and/or studio class practice). This training is designed for anyone who would like to become a yoga teacher, as well as those who want to deepen their practice. A commitment and desire to learn the study of yoga is key to enjoying the benefits of this training and personal transformation!