Get in Shape for Spring Break at Sky Fitness! - Sky Fitness Chicago

Get in Shape for Spring Break at Sky Fitness!

Spring Break is right around the corner. Are you going on an awesome vacation to a tropical paradise like The Bahamas or The Keys? Get your beach body ready here at Sky Fitness with some of our awesome weekly group classes that are designed to get your spring break bod ready for beach fun!

Sunday: Cardio Boxing HIIT | 8:15am – 9:15am

High Intensity Interval Training that will take you to the bags, to the ground, and all around. Very challenging and VERY FUN!

Monday: Cycle | 9:00am – 10:00am

Spivi® is an innovative, fitness-experience enhancing system that turns the well known indoor cycling sessions into a whole new thrilling, fascinating and motivating experience.

Tuesday: MoveStrong Functional Training | 6:00pm – 7:00pm

Functional training allows an individual to utilize their mechanics in a natural, productive manner. Function focuses on integrating the body together as opposed to isolating muscle groups. Think of the body as one large muscle working as one unit; burning more calories, getting the ultra total body ‘pump,’ and managing time efficiently.

Get in Shape for Spring Break with Group Classes at Sky Fitness! - Sky Fitness Chicago 1
Wednesday: Group Power | 8:30am – 9:30am

This 60 minute barbell program strengthens all your major muscles with simple athletic movements such as squats, lunges, presses, and curls.

Thursday: Bootcamp with Scott on the Basketball Court | 8:30am – 9:15am

A high intensity “bootcamp” inspired class that will get the heart pumping and get every part of you in line and strong!

Friday: Friday Vinyasa Yoga | 5:30pm – 6:30pm

Links breath and movement through Sun Salutations and postures of all types. The smooth, continuous flow deepens breathing, increases endurance, and will test the edge of your balance and flexibility. Letting you feel clear, fit, and peaceful.

Saturday: Ballroom Body | 1:00pm – 1:45pm

Ballroom Body offers an upbeat environment for you to experience an intense workout while having fun! Styles include Mambo, Salsa, Bachata, Rumba, Cha-Cha-Cha, Samba, Jive, and Paso Doble. In this fast-paced group class, you will improve in the following areas: Flexibility, Grace, Posture, & Stamina.

Don’t see any classes on this list that you would like to take? Check out our weekly class schedule to find something that is more your speed.

Invite your friends and family to join you on your journey at Sky Fitness for FREE today. Have a fun and fit spring break!