Age and a few falls took their toll on my knees. Doctors didn’t really help. I went to a few physical therapists, but the sessions were short and limited, and although the sessions helped, I was still in pain. I had trouble descending stairs or standing for any length of time. I decided to join Sky Fitness to build some strength. Right away, I met Robert Hawkins, who helped me with some of the weight machines. I decided to hire Robert as a personal trainer. What a great decision! After a few months, my knee pain is gone and I have so much more strength overall. And a great deal too – so much more time and help than I was getting from the doctor’s physical therapist at a fraction of the cost. Robert is careful and attentive and shows me how to try new exercises to build strength. I walk away tired, but never in pain. I highly recommend Robert and Sky Fitness!