Upcoming Workshops
We have new and unique workshops every month at Sky Fitness. Browse our upcoming workshops and Call (847) 229-0292 to register!
RESERVATIONS PREFERRED BECAUSE SPACE IS LIMITED!
Reserve your spot with our front desk or call (847) 229-0292. For more information please contact Melissa Morawiecki at [email protected]
Sky Yoga Chicago on Social Media
FRIDAY NIGHT - Restorative Community Yoga with Werner! Tag your friends & family in the comments below 🙂
🎈The worlds oldest yoga teacher Tao Porchon-Lynch turned 100!
Tao Porchon-Lynch, world's oldest yoga teacher, turns 100
lohud.com
She has a new bucket list item: to perform on the popular ABC show “Dancing with the Stars.”Please don't be intimidated by the silk hammocks! In this fun beginner class, we will teach you how to safely practice Aerial Yoga in a fun way! And of course, you don't have to do anything you're not comfortable with 🙂
Please try it out and see if you like it! Call (847) 229-0292 to sign up.
Fun Fact: Practicing Yoga allows you the capacity to change your brain!
The asanas stretch our bodies, improve physical posture and increase relaxation. Prana, also known as our life force, helps us to regulate our response to stress and emotions.
Sky Fitness' yoga program offers your over 36 opportunities to positively improve your body, mind and spirit every week 🙂
Yoga: Your All-Access Pass to Inner Peace with Sky Fitness
skyfitnesschicago.com
Sky Fitness' yoga program offers over 36 opportunities to positively change your body, mind and spirit. Start your journey & sign up for a class today!Yoga has AMAZING affects on the brain! Here Are 6 Mental Benefits of Yoga and How They Impact Your Brain 🙂
Your Brain On Yoga – 6 Mental Benefits of Yoga and How They Impact Your Brain
yogiapproved.com
As if we needed an excuse to do more yoga, modern science keeps finding more and more mental benefits of yoga. This is your brain on yoga - check it out.Try Sky for FREE!
Sign up for your FREE 3-day pass and let us show you why we have been voted the best in Buffalo Grove for 2016.
