Upcoming Workshops
We have new and unique workshops every month at Sky Fitness. Browse our upcoming workshops and Call (847) 229-0292 to register!
RESERVATIONS PREFERRED BECAUSE SPACE IS LIMITED!
Reserve your spot with our front desk or call (847) 229-0292. For more information please contact Melissa Morawiecki at [email protected]
Sky Yoga Chicago on Social Media
Are your yoga clothes getting old and worn out? A new season is always a great opportunity to freshen up your wardrobe!
Here's a fun read for our fashionable yogi friends...
Fall Fashion Trends 2018: 8 Fall Activewear Looks for Your Autumn Wardrobe
yogiapproved.com
Fall fashion trends this year are in full blossom and we’re seriously ogling all these gorgeous fall looks. Here are 9 fall looks for your autumn wardrobe.Sky Fitness members get to enjoy unlimited yoga classes! Choose from a wide range of styles and levels.
Yoga can be an afterthought at other gyms, but our instructors have built a solid program to make yoga an integrative part of your fitness routine. Come experience the best yoga studios in Buffalo Grove!
World-Class Yoga Studios - Sky Fitness Center in Buffalo Grove
skyfitnesschicago.com
The Sky Fitness Yoga program has it all. With 2 full-time yoga studios and monthly specialty workshops, we have a class suited for all level yogis. Our Agni Hot Yoga Studio features a climate controlled, carbon filtration system that maintains consistent warm environments while combating the musty f...- Friday Night Partner Yoga with Masha is THIS Friday (Oct. 12th)!
- Kids Yoga at Sky! with Nanci Dobkin is THIS Friday (Oct. 12th)!
- Mystical Healing Sound Meditation with Pavla is NEXT Friday (Oct. 19th)!
- Free Community Yoga with Liane is in a few weeks (Oct. 26th!)
You can visit our website to stay up to date with all of Sky Yoga's EXCITING events 🙂
Yoga Classes - Sky Fitness Center in Buffalo Grove
skyfitnesschicago.com
The Sky Fitness Chicago Yoga Program offers yoga classes suited for all level yogis. Our Agni Hot Yoga studio and Avani Yoga studio host classes every day!Q: Is it safe to practice yoga if you have breast cancer?
A: Yes! Yoga can not only be an effective, low-impact exercise, but it has also been shown in numerous studies to reduce fatigue, improve physical function and quality of sleep, and contribute to an overall better quality of life.
#BreastCancerAwarenessMonth
Yoga for Breast Cancer: Benefits and Best Poses
healthline.com
If you have breast cancer, you may be wondering if it's safe to practice yoga. If your doctor gives you the OK, here's a gentle routine to try.🍁October's calendar is full of fun activities and workshops this Fall season:
- Friday Night Partner Yoga with Masha
- Mystical Healing Sound Meditation with Pavla
- Kids Yoga at Sky!
- Free Community Yoga with Liane
Try Sky for FREE!
Sign up for your FREE 3-day pass and let us show you why we have been voted the best in Buffalo Grove for 2016.
