Sky Fitness Blog

Experience Indoor Pickleball Courts at Sky Fitness Chicago

Pickleball Winter Season Begins Sunday 1/9/22

folder_openSky Events & Updates
Pickleball Winter Season is Back! We have some limited space available: Monday Ladies league | 3 spots available | 10:00am-Noon | 3.0-3.75 skillset Monday Ladies league | 2 spots available | 6:00pm-8:00pm | 3.5-4.0 skillset Wednesday Lower intermediate league | 1 spot available | 10:00am-Noon | 2.5-3.25 skillset Thursday Ladies league | 3 spots available…
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Sky Fitness Chicago - SMALL GROUP TRAINING STARTING SOON

SMALL GROUP TRAINING STARTING SOON

folder_openExercise, Workshops
WELCOME TO A NEW YEAR AT SKY FITNESS Once again Sky Fitness is starting the new year with various small group training options. Review the information below and sign up at the front desk. If you have any specific questions about one of the training options feel free to reach out to the coach. We…
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The Secret to Maintaining Health & Fitness Goals During The Holidays - Sky Fitness Chicago

Sky Fitness Moves Forward with Phase 5 Guidelines 6/11/21

folder_openSky Events & Updates
Sky Fitness will resume normal operations with our post Covid safety guidance and procedures. We strongly recommend that if you are concerned about Covid-19 to continue wearing a face covering, but Sky Fitness will no longer make it mandatory. We respectfully ask anyone that has not been vaccinated to continue to wear a face covering…
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COVID-19 Restrictions Will Loosen May 14 | Sky Fitness Chicago

COVID-19 Restrictions Will Loosen May 14

folder_openSky Events & Updates
Pritzker: COVID-19 restrictions will loosen May 14; Illinois could fully reopen as soon as June 11! SPRINGFIELD, Ill. – Illinois will move into the Bridge Phase of the Restore Illinois reopening plan starting Friday, May 14. Gov. J.B. Pritzker made the announcement Thursday and says the Bridge Phase will allow for expanded capacity limits for…
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5 Great Reasons for Getting Back to Sky Fitness Chicago

5 Great Reasons for Getting Back to Sky Fitness

folder_openHealth & Nutrition Tips
1. Getting and staying fit is how your body protects itself. Your body does some miraculous things. It repairs itself from injuries, combats pathogens to keep us from getting sick, and can move, jump, lift, and think. But it’s only able to achieve these incredible feats if you keep it fit and healthy. Exercise, good…
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Exercise it’s the best medicine - Sky Fitness Chicago

“Exercise it’s the best medicine”

folder_openExercise
If you’ve been to the doctor over the last several decades, you’ve likely been told about the importance of exercise to your heart and overall health. You’ve likely also been encouraged by your doctor to exercise regularly. Have you ever wondered why exercise contributes to good health? Eli Friedman, M.D., medical director of sports cardiology…
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Sky Fitness Chicago - Experience the Best Fitness Center and Health Club in Buffalo Grove

An Uplifting Update from Sky Fitness!

folder_openSky Events & Updates
An uplifting update from Sky Fitness! We improve life by delivering excellence in health, fitness & wellness! We, as a community, have dealt with incredible stress over the past year. We have been forced to embrace this new normal of surviving with Covid-19 in our midst. We endured a very stressful political race, we have…
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