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The Secret to Maintaining Health & Fitness Goals During The Holidays - Sky Fitness Chicago

Sky Fitness Moves Forward with Phase 5 Guidelines 6/11/21

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Sky Fitness will resume normal operations with our post Covid safety guidance and procedures. We strongly recommend that if you are concerned about Covid-19 to continue wearing a face covering, but Sky Fitness will no longer make it mandatory. We respectfully ask anyone that has not been vaccinated to continue to wear a face covering…
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COVID-19 Restrictions Will Loosen May 14 | Sky Fitness Chicago

COVID-19 Restrictions Will Loosen May 14

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Pritzker: COVID-19 restrictions will loosen May 14; Illinois could fully reopen as soon as June 11! SPRINGFIELD, Ill. – Illinois will move into the Bridge Phase of the Restore Illinois reopening plan starting Friday, May 14. Gov. J.B. Pritzker made the announcement Thursday and says the Bridge Phase will allow for expanded capacity limits for…
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5 Great Reasons for Getting Back to Sky Fitness Chicago

5 Great Reasons for Getting Back to Sky Fitness

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1. Getting and staying fit is how your body protects itself. Your body does some miraculous things. It repairs itself from injuries, combats pathogens to keep us from getting sick, and can move, jump, lift, and think. But it’s only able to achieve these incredible feats if you keep it fit and healthy. Exercise, good…
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Exercise it’s the best medicine - Sky Fitness Chicago

“Exercise it’s the best medicine”

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If you’ve been to the doctor over the last several decades, you’ve likely been told about the importance of exercise to your heart and overall health. You’ve likely also been encouraged by your doctor to exercise regularly. Have you ever wondered why exercise contributes to good health? Eli Friedman, M.D., medical director of sports cardiology…
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Sky Fitness Chicago - Experience the Best Fitness Center and Health Club in Buffalo Grove

An Uplifting Update from Sky Fitness!

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An uplifting update from Sky Fitness! We improve life by delivering excellence in health, fitness & wellness! We, as a community, have dealt with incredible stress over the past year. We have been forced to embrace this new normal of surviving with Covid-19 in our midst. We endured a very stressful political race, we have…
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More Aerobically Fit People Are Hospitalized Less Due To COVID-19 - Sky Fitness Chicago

New Fitness Study: More Aerobically Fit People Are Hospitalized Less Due To COVID-19

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Article written by our friends at Club Industry! People who are in better aerobic shape are less likely to be hospitalized due to COVID-19, according to a new study published by researchers at Henry Ford Health System. This study, published with video and an editorial in the January issue of Mayo Clinic Proceedings, is one of the first studies to report an association…
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Sky Fitness Chicago - Experience the Best Fitness Center and Health Club in Buffalo Grove

Sky Moves to Tier 3 Following Illinois Orders

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Hello Members & Guests of Sky Fitness There are many questions regarding the new Tier 3 regulations under the Phase 4 Illinois plan and hopefully you will have a better understanding on how this will affect your activities here within Sky Fitness. Below is the dialog released from the IDPH in reference to Governor Pritzker’s…
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