Sky Events & Updates Archives - Sky Fitness Center in Buffalo Grove

Call (847) 229-0292

FREE 3-Day Pass!

Top 5 Fitspiration Trends for 2019 - Sky Fitness Chicago

Top 5 Fitspiration Trends for 2019

We celebrate everything the health and fitness revolution of 2018 has brought. We’ve seen more fitness fanatics wearing advanced technology, people amping up their routines with high intensity interval training (such as MoveStrong), grabbing a mid-day yoga class with coworkers, and an explosion of MMA boxing moves to improve strength and cardio as seen with MOSSA’s…

Activate Your Life for a Health Body with MOSSA Group Fitness! - Sky Fitness Chicago

Activate Your Life for a Healthy Body with MOSSA Group Fitness!

Sky Fitness, MOSSA and the Mulitple Melanoma Foundation are celebrating better health in October with the launch of new MOSSA programs at our party on October 20th! MOSSA group exercise classes inspire members to activate their life. Group fitness encourages new friendships and results in not only a healthier body but the opportunity to create fun memories…

Sky Fitness Breaks Ground for 50,000 Ft. Club Expansion

Sky Fitness Breaks Ground for 50,000 Ft. Club Expansion

All sunny and blue skies as Sky Fitness officially celebrated moving forward on our vision! The official groundbreaking ceremony publicly symbolized our long time dream of creating a premier health and wellness destination in Buffalo Grove. The 50,000 sq. feet addition will expand Sky Fitness tremendously. Member experience will be elevated in a number of areas.…

9 Enjoyable Exercises You Can Fit Into Your Busy Schedule - Sky Fitness Chicago

9 Enjoyable Exercises You Can Fit Into Your Busy Schedule

9 Enjoyable Exercises You Can Fit Into Your Busy Schedule Guest Article Written By Sheila Olson Fitness is an important part of self-care, but an important part of fitness is finding exercise you enjoy and can incorporate to your schedule no matter how busy you are. It’s especially important to do an exercise you enjoy, otherwise…

Enjoy ALL Your Favorite Activities this Summer at Sky Fitness

Enjoy ALL Your Favorite Activities this Summer at Sky Fitness

Summer is the perfect time to hangout at the “Best Health Club” in Buffalo Grove. Under one roof, Sky Fitness offers you a playground of fitness equipment, spa services, personal trainers, yoga community events & more that will move you forward toward hitting your fitness goals. Whether your goal is to make new friends, escape the summer…

Let's Move Together This April at Sky Fitness! - Sky Fitness Chicago

Let’s Move Together This April at Sky Fitness!

April 3, 2018

April, buffalo grove, buffalo grove fitness, calendar, classes, exercise, fitness, group classes, group fitness, health clubs, Indoor triathlon, MOSSA, schedule, sky fitness, sky fitness chicago, Spring, workshops, yoga, yoga workshop

Spring is here! Are you ready to mix up your routine? Sky Fitness is ready for April with several fun workshops & events! Workshops & Events FREE Community Yoga with Sam Aerial Yoga Saturdays Parent/Child Yoga Aquarian Yoga, Live Music & Deep Gong Relaxation A Breath Work Journey with Sam Bottner Kids Yoga with Nanci…

Sky's First Indoor Triathlon Was a Success! Sky Fitness Chicago

Sky’s First Indoor Triathlon Was a Success!

Sky Fitness and Vision Quest partnered together on March 4th bringing 50 members and athletes in the community together to participate in our first indoor triathlon! Our participants ranged in age from 10-82 yrs. The vision for an indoor triathlon is to help active fitness performers set goals, challenge their endurance, keep their motivation high…

Top 10 Hot Fitness Trends For 2018 - Sky Fitness Chicago

Top 10 Hot Fitness Trends For 2018

The name of the fitness game this season is “let’s increase the sweat!” Everyone wants to get healthy, build strength, increase flexibility and of course shed the fat. The American Academy of Science annually publishes the ACSM’ Health & Fitness Journal. They survey more than 4,000 fitness professionals (trainers, exercise physiologists and fitness directors) who…

Get in Shape for Spring Break at Sky Fitness! - Sky Fitness Chicago

Get in Shape for Spring Break at Sky Fitness!

Spring Break is right around the corner. Are you going on an awesome vacation to a tropical paradise like The Bahamas or The Keys? Get your beach body ready here at Sky Fitness with some of our awesome weekly group classes that are designed to get your spring break bod ready for beach fun! Sunday: Cardio…

Staying Motivated to Exercise is Half the Battle. Stay on Track with Sky! - Sky Fitness

Being Motivated to Exercise is Half the Battle. Stay on Track with Sky!

February 6, 2018

amenities, buffalo grove, buffalo grove fitness, exercise, exercise tips, fitness, Free 3-Day Pass, goals, group classes, health, Health Club, lifestyle, motivated, motivation, personal training, sky, sky fitness, sky fitness chicago, tips, weightloss, workout

Staying motivated to work out can get hard, especially if you have already achieved your goals. But did you know that setting mini goals for yourself even after you achieved your large ones can continue to give you that drive to hit the gym? Even if you don’t have any more fitness desires you want…

Sky Fitness Chicago - Classes and Programs - Yoga Classes - Aerial Yoga

Join us for February Fun at Sky Fitness!

January 30, 2018

200-hr yoga teacher training, aerial yoga, buffalo grove, buffalo grove fitness, calendar, Events, February, fitness centers, free, free class, free yoga, health, health clubs, party, sky fitness, sky fitness chicago, tri, triathlon, wellness, workshop, yoga, yoga teacher, yoga workshop

2018 is flying by in the blink of an eye… Sky Fitness is ready for February with several fun workshops & events! Workshops & Events FREE Community Yoga with Pavla Aerial Yoga Saturdays Alchemy of Asana & Mystical Healing Sound with Pavla Float Your Cares Away with Mary’s Restorative Aerial Yoga Valentine’s Day Partner Yoga…

Take Your Workout to the Next Level with Triathlon Training - Sky Fitness Chicago

Take Your Workout to the Next Level with Triathlon Training

January 17, 2018

athlete, buffalo grove fitness, Cycling, fitness journey, health, laps, race, runner, running, sky fitness, sky fitness chicago, sky triathlon, sky triathlon 2018, swim, swimming, track, trainging, transformation, triathlon, weight loss, workout, yoga

Did you know that 39.2% of people made their New Year’s Resolution to get healthier, be more active and improve their overall lifestyle in 2018? Improving one’s health is one of the top resolutions made each year. Setting a resolution may sound cheesy, but it can help you stick to your goals and improve your…

Anti-Obesity Campaign-Let’s Save Our Kids! - Sky Fitness

Lets Fight Childhood Obesity Together!

Conquer Childhood Obesity at Sky Fitness Holiday chocolates, cookies and treats are usually gone after the first week of January. Adults set their fitness goals for the new year and start focusing on their health and wellness. What about our children? In December, Harvard reported that the national childhood obesity problem is set to get much…

Sky Makes it Simple to Achieve Your New Year's Resolutions in 2018 - Sky Fitness Chicago

Sky Makes it Simple to Achieve Your New Year’s Resolutions in 2018

Do you find yourself making and quitting the same New Year’s resolutions every year? Stay on track with your health & fitness goals in 2018… Usually around 5 months after the New Year, people get discouraged and give up. A whopping 97% of individuals fail to reach their mark because they neglect to set goals:…

Yoga Teacher Training Is Transforming Lives...Are You Ready? Sky Fitness Chicago

Yoga Teacher Training Is Transforming Lives…Are You Ready?

Sky Chicago Yoga School proudly graduated 8 students from their fall 2017 Yoga School 200 hour teacher training. The diverse knowledge and expertise of the Sky Yoga School team greatly complemented one another to create a well-rounded curriculum which taught all aspects of yoga. Students experienced Kundalini Yoga, Yoga Tune-Up, Aerial Yoga, Qi-Gong, Partner Yoga,…

Sky Fitness Challenges in 2018 with First Indoor Triathlon

Sky Fitness Challenges in 2018 with First Indoor Triathlon

December 13, 2017

Cycling, janine newman, running, sky fitness, swimming, triathlon, visionquest

We are excited to partner with VisionQuest and our own triathlete, Janine Newman as they transform one’s fear into physical challenge. The 8-week training program is designed to improve your endurance levels and transform any self-limiting beliefs into grit, determination and perseverance. Sky Fitness hosts the big Indoor Tri event on March 4, 2018. What…

Begin Your Thanksgiving With Sky Fitness Group Classes - Sky Fitness Chicago

Begin Your Thanksgiving With Sky Fitness Group Classes

November 22, 2017

agni, avani, brenda, buffalo grove, buffalo grove fitness, class chedule, class schedule, club hours, ellen, exercise, fitness, free, group classes, Group Power, group ride, holiday, kidz in motion, laura, Olga, Pilates, ripped, sky fitness, sky fitness chicago, Thanksgiving, thanksgiving hours, thanksgiving schedule, werner, yelena, Yin Yoga, yoga, yoga class

We are very grateful to have such wonderful club members and staff! Thanksgiving (Nov. 23, 2017) will be a FREE guest day for all classes if you bring a nonperishable food item to donate to our local food pantry. Start your day with us and be grateful for your faster metabolism later… Thanksgiving Day Class…

Black Friday Deals You Don't Want To Miss! - Sky Fitness Chicago

Black Friday Deals You Don’t Want To Miss!

November 15, 2017

black friday, buffalo grove, buffalo grove fitness, deals, diet, exercise, fitness, health, health clubs, holiday, Massage, massages, nutrition, one-hour, personal trainer, personal training, Pilates, sky fitness, sky fitness chicago, Spa, Spa Services, specials, Thanksgiving, weight loss, wellness

This time of year we reflect on what we are thankful for in our lives. Every family has their Thanksgiving traditions, whether it be a football game, making food together, or enjoying holiday shopping on Black Friday. Are you ready to add Sky Fitness to your Thanksgiving traditions? Take advantage of limited Black Friday Deals! Black…

Men: Spice Up Your Fitness Regimen this MOVEmber - Sky Fitness Chicago

Men: Spice Up Your Fitness Regimen this MOVEmber

Regular exercise is critical for men’s health. Job stress, relationships, family commitments and social engagements are best managed when we have a healthy release and stay active. Developing a well-balanced workout schedule of cardio, group classes, yoga and strength training will improve men’s health as well as have a positive influence on their body image,…

6 Awesome Reasons To Become a Certified Yoga Teacher - Sky Fitness Chicago

6 Awesome Reasons To Become a Certified Yoga Teacher

Transform your body & mind with Sky Yoga School’s NEW 200-HR 12 Week Yoga Teacher Training! Are you looking to grow your personal yoga practice? Are you ready to pursue your passion for yoga? Whatever your goals may be, Sky Yoga School’s Yoga Teacher Training is the perfect place to start! This program will immerse you into…

Menu

Experience Sky Fitness Today!CLAIM YOUR FREE PASS