Warm Water Aqua Yoga Sculpt

Find your balance, build your strength, and soothe your joints in our Warm Water Aqua Yoga Sculpt class. Held in a comforting, heated pool, this low-impact class fuses the mindfulness of yoga with the low-resistance toning of aquatic sculpting.

By combining fluid yoga transitions, targeted resistance exercises, and the supportive buoyancy of water, you will experience a full-body workout that is both challenging and deeply restorative.