This 60 minute barbell program strengthens all your major muscles with simple athletic movements such as squats, lunges, presses, and curls.
November 14 @ 17:30
17:30 — 18:30 (1h)
Studio 1
Cyndi
Studio 1
Cyndi
Christmas Eve – 5am-3pm
Christmas Day – Closed
New Year’s Eve – 5am-3pm
New Year’s Day – 9am-3pm
*No kids club service on the holidays