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Group Power

This 60 minute barbell program strengthens all your major muscles with simple athletic movements such as squats, lunges, presses, and curls.

Sky Fitness Chicago - Group Exercise - Group Power - MOSSA

October 23 @ 05:30
05:30 — 06:30 (1h)

Studio 1

Melissa

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Sky Hours

Monday5:00 AM – 10:00 PM
Tuesday5:00 AM – 10:00 PM
Wednesday5:00 AM – 10:00 PM
Thursday5:00 AM – 10:00 PM
Friday5:00 AM – 10:00 PM
Saturday6:00 AM – 6:00 PM
Sunday6:00 AM – 6:00 PM

Kidz in Motion Hours

Monday8:00 AM-12:00 PM4:30 PM-7:45 PM
Tuesday8:00 AM-12:00 PM4:30 PM-8:00 PM
Wednesday8:00 AM-12:00 PM4:30 PM-7:45 PM
Thursday8:00 AM-12:00 PM4:30 PM-8:00 PM
Friday8:00 AM-12:00 PM
Saturday8:00 AM-12:00 PM
Sunday8:00 AM-12:00 PM
** Each family may utilize the Kidz In Motion area one time per day for a total of two consecutive hours.
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Class Schedule

Holiday Hours

Thanksgiving Day – 7am-3pm  
Christmas Eve – 5am-3pm
Christmas Day – Closed
New Year’s Eve – 5am-3pm
New Year’s Day – 9am-3pm

*No kids club service on the holidays