BARRE

In this 45 minute class you will use light weights, resistance bands, piltaes balls, and bodyweight to burn out targeted muscle groups with lots of reps, small pulses and isometric holds

 

 

July 23 @ 12:00
12:00 — 12:45 (45′)

Studio 1

Bridgette

Holiday Hours

Christmas Eve – 5am-3pm
Christmas Day – Closed
New Year’s Eve – 5am-3pm
New Year’s Day – 9am-3pm

*No kids club service on the holidays 

Update:

Due to the renovation work, it is possible that members with permanent lockers will not have access to them for a few days (6/11 – 6/15)

Please be aware and use another open locker, as necessary.

We apologize for the inconvenience & thank you for your patience.