Sky Yoga Sculpt is an invigorating class designed to empower your mind, ignite your spirit and build strength by combining Yoga and hand weights set to an energizing playlist designed to carry you through class. We start with a dynamic Yoga flow warm-up, then weighted exercises are incorporated to increase strength, and class ends with a yoga cool down to reset and restore. This class is the perfect compliment to your yoga practice and fitness routine. All levels welcome! (85 degrees)
