This 60 minute barbell program strengthens all your major muscles with simple athletic movements such as squats, lunges, presses, and curls.
October 24 @ 11:45
11:45 — 12:45 (1h)
Studio 1
Heather
Studio 1
Heather
Thanksgiving Day – 7am-3pm
Christmas Eve – 5am-3pm
Christmas Day – Closed
New Year’s Eve – 5am-3pm
New Year’s Day – 9am-3pm
*No kids club service on the holidays