Light & Low

Take it at your own pace in this energizing low-impact workout designed to improve the cardiovascular fitness and muscular endurance of the mature adult.

December 1 @ 11:45
11:45 — 12:45 (1h)

Studio 1

Kathy M

Holiday Hours

Christmas Eve – 5am-3pm
Christmas Day – Closed
New Year’s Eve – 5am-3pm
New Year’s Day – 9am-3pm

*No kids club service on the holidays