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Total Body Cardio & Strength

Using a mixture of body weight, gym equipment, and unique gym built-ins, this hour long class is a full body workout that incorporates, strength, cardio, core, and balance, in a station based class.

 

October 25 @ 09:00
09:00 — 10:00 (1h)

MoveStrong

Jordan

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Class Schedule

Holiday Hours

Christmas Eve – 5am-3pm
Christmas Day – Closed
New Year’s Eve – 5am-3pm
New Year’s Day – 9am-3pm

*No kids club service on the holidays 

Update:

Due to the renovation work, it is possible that members with permanent lockers will not have access to them for a few days (6/11 – 6/15)

Please be aware and use another open locker, as necessary.

We apologize for the inconvenience & thank you for your patience.