A full body stretch routine to improve flexibility and posture through a series of self myofascial release “Holds” utilizing the barre, foam roller, and small ball.
October 24 @ 11:45
11:45 — 12:45 (1h)
Studio 1
Jane
Studio 1
Jane
Thanksgiving Day – 7am-3pm
Christmas Eve – 5am-3pm
Christmas Day – Closed
New Year’s Eve – 5am-3pm
New Year’s Day – 9am-3pm
*No kids club service on the holidays