A full body stretch routine to improve flexibility and posture through a series of self myofascial release “Holds” utilizing the barre, foam roller, and small ball.
October 23 @ 10:40
10:40 — 11:55 (1h 15′)
Studio 1
Jane
Studio 1
Jane
Christmas Eve – 5am-3pm
Christmas Day – Closed
New Year’s Eve – 5am-3pm
New Year’s Day – 9am-3pm
*No kids club service on the holidays