A FUN and challenging core and stability interval training class using TRX Suspension Trainer, Bosu Balls, and a variety of other modalities to build cardio stamina and strength!


Thanksgiving Day – 7am-3pm
Christmas Eve – 5am-3pm
Christmas Day – Closed
New Year’s Eve – 5am-3pm
New Year’s Day – 9am-3pm
*No kids club service on the holidays