Exercise enhances the mind and the body, and allows people to move with confidence. With a positive attitude, creativity, and a willingness to be challenged, the possibilities are endless. It’s so exciting to explore the many ways our bodies can move to become the powerful machine we are meant to be. Call 847-229-0292 to schedule personal training.
Position
Personal Trainer
Licenses & Certifications
- ACE Certified Personal Trainer
- ACE Group Exercise Instructor
- AEA Aquatic Exercise Instructor
- Arthritis Foundation Aquatic Instructor
- PhysicalMind Institute Mat Pilates Instructor
- Zumba Instructor
- CPR/AED Certification
Experience
- Over 25 Years of Experience in Health & Fitness
Areas of Expertise
- Senior Fitness
- Brain & Balance Training
- Functional Training
- Balance & Pilates
- Senior Aquatics
- Post-Rehabilitation & Parkinson’s Fitness