“Be the change you want to see in the world”.
Call 847-229-0292 today to schedule your fitness consultation.
Position
Personal Trainer
Licenses & Certifications
- WITS Certified Personal Trainer
- PTA Global Certified Personal Trainer
- TRX Certified Trainer
- Trigger Point Therapy Certification
- CPR/AED Certification
Experience
- Over 15 Years of Personal Training Experience
- 8 Years of Boxing Instruction and One-on-One Coaching
- 10 Years as a Trigger Point and Recovery Specialist
Areas of Expertise
- Post-Rehabilitation Training
- Functional Training
- Behavior Modification
- Boxing
- Strength Training & Recovery