Liz Carpender, Yoga Teacher, E-RYT-200
Liz has been practicing yoga for nearly twenty years and teaching for fifteen. From her first experience she truly felt an immediate connection. It was that simple discovery of how powerful our breath is that led her to further study, explore, and deepen her own practice and to share her love of yoga with others. She has been fortunate to practice with a great many amazing teachers and students over the years. She earned her 200-hour training certification with Blue Sun Yoga and is a registered E-RYT with Yoga Alliance. She loves to meet new students and always brings a playful yet focused style to her strong physical practice.
She never teaches the same class twice; preferring a more in-the-moment approach, she is always happy to adapt her class based on a student request.
She is married and has two wonderful children and enjoys many forms of physical fitness and recreation, as well as reading, travel, gardening, good wine and live music.