I believe everyone can reap the benefits of exercise with proper education.
Call 847-229-0292 to schedule personal training
Position
Personal Trainer
Licenses & Certifications
- ASFA Certified Personal Trainer
- ISSA Certified Exercise Recovery Specialist
- CPR/AED Certification
Experience
- Personal Training
- Nutrition Coaching
- Trained Three Division I College Athletes
Areas of Expertise
- Bodybuilding
- Lifting Fundamentals
- Strength and Conditioning
- Body Sculpting
- Sport Specific Training
- Martial Arts
- Connecting Mind & Body