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Sky Fitness Blog

  • General

October at Sky Fitness: Rise with the Season, Reignite Your Routine

  • Exercise, Personal Training

Is Your Fitness Program Promoting Longevity?

  • Health & Nutrition Tips

Bulking Diets vs Cutting Diets

  • Exercise

Sky Fitness Ranks in Top 10 Best Gyms in Illinois!

  • Exercise

Looking for the Fountain of Youth? Try the gym and weight-resistance training!

  • Health & Nutrition Tips

7 Tips for Staying on Track While on the Road

  • Exercise

Old and New Studies Prove Exercise Really is Medicine

  • Exercise

Top 10 Benefits of Joining a Group Fitness Class

  • Pickleball

Avoiding Injury While Playing The Most Popular Sport In America: Pickleball

  • Exercise, Health & Nutrition Tips

HEALTH & WELLNESS TIPS FROM THE EXPERTS!

  • Exercise, Health & Nutrition Tips

Common questions about exercise and weight loss

  • Workshops

2023 Price Increase Notice

October at Sky Fitness: Rise with the Season, Reignite Your Routine

  • General

Is Your Fitness Program Promoting Longevity?

  • Exercise, Personal Training

Bulking Diets vs Cutting Diets

  • Health & Nutrition Tips

Sky Fitness Ranks in Top 10 Best Gyms in Illinois!

  • Exercise

Looking for the Fountain of Youth? Try the gym and weight-resistance training!

  • Exercise

7 Tips for Staying on Track While on the Road

  • Health & Nutrition Tips

Old and New Studies Prove Exercise Really is Medicine

  • Exercise

Top 10 Benefits of Joining a Group Fitness Class

  • Exercise

Avoiding Injury While Playing The Most Popular Sport In America: Pickleball

  • Pickleball

HEALTH & WELLNESS TIPS FROM THE EXPERTS!

  • Exercise, Health & Nutrition Tips

Common questions about exercise and weight loss

  • Exercise, Health & Nutrition Tips

2023 Price Increase Notice

  • Workshops
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Click for Holiday Hours

Sky Hours

Monday5:00 AM – 10:00 PM
Tuesday5:00 AM – 10:00 PM
Wednesday5:00 AM – 10:00 PM
Thursday5:00 AM – 10:00 PM
Friday5:00 AM – 10:00 PM
Saturday6:00 AM – 6:00 PM
Sunday6:00 AM – 6:00 PM

Kidz in Motion Hours

Monday8:00 AM-12:00 PM4:30 PM-7:45 PM
Tuesday8:00 AM-12:00 PM4:30 PM-8:00 PM
Wednesday8:00 AM-12:00 PM4:30 PM-7:45 PM
Thursday8:00 AM-12:00 PM4:30 PM-8:00 PM
Friday8:00 AM-12:00 PM
Saturday8:00 AM-12:00 PM
Sunday8:00 AM-12:00 PM
** Each family may utilize the Kidz In Motion area one time per day for a total of two consecutive hours.
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Class Schedule

Holiday Hours

Thanksgiving Day – 7am-3pm  
Christmas Eve – 5am-3pm
Christmas Day – Closed
New Year’s Eve – 5am-3pm
New Year’s Day – 9am-3pm

*No kids club service on the holidays