The Myth of Neutral Pelvis Yoga Workshop

The Myth of The Neutral Pelvis Yoga Workshop with Allison Wilmes Saturday, October 15, 2016 from 1:00pm-3:00pm Your hips are your foundation.  How you position your hips influences everything you do and has a huge impact on how much pain you experience in your back.  Discover why “neutral” is actually negative and where your hips […]

Holiday Hours

Christmas Eve – 5am-3pm
Christmas Day – Closed
New Year’s Eve – 5am-3pm
New Year’s Day – 9am-3pm

*No kids club service on the holidays 

Update:

Due to the renovation work, it is possible that members with permanent lockers will not have access to them for a few days (6/11 – 6/15)

Please be aware and use another open locker, as necessary.

We apologize for the inconvenience & thank you for your patience.