The Myth of Neutral Pelvis Yoga Workshop

The Myth of The Neutral Pelvis

Yoga Workshop with Allison Wilmes

Saturday, October 15, 2016 from 1:00pm-3:00pm

Your hips are your foundation.  How you position your hips influences everything you do and has a huge impact on how much pain you experience in your back. 
Discover why “neutral” is actually negative and where your hips should be.
CALL or stop by Sky Fitness to pre-Register
Register by October 13 for discounted rates..
Member Rate: $35     Non-Member Rate:$40
AFTER 10/13 or At The Door Rates
Member Rate: $40     Non-Member Rate $45