Take Your Workout to the Next Level with Triathlon Training
Did you know that 39.2% of people made their New Year’s Resolution to get healthier, be more active and improve their overall lifestyle in 2018? Improving one’s health is one of the top resolutions made each year. Setting a resolution may sound cheesy, but it can help you stick to your goals and improve your […]
Are you ready for Summer? Join our Beach Season Fitness Challenge!
[vc_row][vc_column][vc_column_text] Beach body season is right around the corner. Good news, you still have time to prepare… Sign up for our Beach Season Fitness Challenge! The challenge takes place May 1st until May 31st, 2017. Workout at Sky at least 15 times in the month of May and track ALL of your workouts using the Sky Fitness Chicago […]
The Pants Won’t Fit If You Quit: My Transformation Journey
Sky Fitness member, Steven Decker, reflects on his journey through our 10 Week Transformation Challenge… 30 years of excuses have been dissipated by eight weeks of hard work. Now that I have almost concluded the 10 week transformation challenge I can pleasantly reflect my journey these past two months. Like many 64 year old men, […]
My Personal Training Journey: Positivity, Persistence and Performance
[vc_row css=”%7B%22default%22%3A%7B%22margin-bottom%22%3A%220px%22%2C%22border-bottom-width%22%3A%220px%22%7D%7D”][vc_column][vc_column_text] Sky Fitness member Michelle Ruben gives us an update on her personal training journey while participating in our Transformation Challenge… After holding a steady ranking at #3 on the Fitness Challenge board for a few weeks, my ranking has slipped to 4, then 5 and now I’m off the board completely! I feel frustrated […]
Jumpstart Your January Today with Nutrition Consultant Kim Seiden
[vc_row][vc_column][us_image image=”2958″ align=”center”][vc_column_text] JUMPSTART YOUR JANUARY TODAY! Make 2017 the year you get healthy once and for all. You have the power to make that happen. And I can help you. No more waiting. No more excuses. There’s no better time than NOW to get healthy and lose weight. My plan is simple and you […]