Liz Carpender
Liz Carpender, Yoga Teacher, E-RYT-200 Liz has been practicing yoga for nearly twenty years and teaching for fifteen. From her first experience she truly felt an immediate connection. It was that simple discovery of how powerful our breath is that led her to further study, explore, and deepen her own practice and to share her […]
Irene Volcheck-LMT
“Move Well, Move Often” – Let me help you move with ease. Combined with proper exercises, therapeutic massage and MFR will help you do what you love to do, better. Position Massage Therapists Licenses & Certifications Licensed Massage Therapist Certified in John F. Barnes’ Myofascial Release (MFR) National Academy of Sports Medicine (NASM) Certified Personal […]
Urszula Gawin
“Build a lifelong, energized relationship with your health.” With a holistic approach to fitness, I believe that true health encompasses the whole person—mind, body, and spirit. I treat fitness not merely as a quest for aesthetics, but as an interconnected lifestyle integrating thoughtful movement, mindful nutrition that fuels workouts, mental well-being, sleep & stress management, […]
Ilyce Randell
RYT®500 E-RYT®200 Ilyce began her yoga journey as a student about 20 years ago and fell in love with the practice. As a teacher she serves her students by holding space for them to explore breath, movement and their own bodies in a safe environment. She believes in giving students the time and tools to […]
Werner Martin
Werner has been practicing yoga for over 20 years and been teaching for 10 years. He is influenced by many wonderful teachers such as Andrey Lappa, John Friend, Tias Little, and Rusty Wells. Werner also holds a certification as a yoga tuneup instructor and is conducting a Pure Yoga Teacher Trainings in the Chicagoland area. […]
Natasha Barykin
Natasha has been a student of yoga since 1996 and a teacher since 2003. She is certified yoga teacher through The Temple of Kriya Yoga. Natasha has been attending workshops of different yoga styles. For two years she assisted Gabriel Halpern of Yoga Circle in his therapeutic classes. She teaches a blend of Hatha Yoga […]
Mary Aulbach
Mary Aulbach came to yoga to regain the flexibility she knew as a dancer in high school. She continued to practice until being sidelined by a skiing accident and subsequent surgery. She regained her practice with the help of many wonderful teachers and eventually decided to become a teacher herself to share her belief in […]
Brenda Shinn
Brenda Shinn has been a member of the Sky Fitness family for seven years. Her personal passion for exercise and nutrition led her to embark on a 15 year career in health and wellness. She is a certified group fitness instructor and a food coach for the weight loss program, FoodFuels. On her journey to […]
Yelena Galyayeva
As a former dancer I’ve always been paying attention to body awareness and movements. But I’ve always wanted to avoid injuries and stay healthy trough exercising – that’s how my Journey as a Pilates instructor had began… In 2003, I became a Certified Pilates Instructor through PhysicalMind Institute and Essential Movements Education. In 2010 I […]
Bonnie Stoelinga
“Massage is for ALL AGES and has been a HANDS ON privilege and a passion for me for over 15 years! My purpose and objective as a massage therapist is to encourage my clients to “make time and take time” for one’s health. Whether my therapy sessions address relaxation, limited mobility issues, chronic pain, repetitive […]