My Personal Training Journey: Positivity, Persistence and Performance
[vc_row css=”%7B%22default%22%3A%7B%22margin-bottom%22%3A%220px%22%2C%22border-bottom-width%22%3A%220px%22%7D%7D”][vc_column][vc_column_text] Sky Fitness member Michelle Ruben gives us an update on her personal training journey while participating in our Transformation Challenge… After holding a steady ranking at #3 on the Fitness Challenge board for a few weeks, my ranking has slipped to 4, then 5 and now I’m off the board completely! I feel frustrated […]
Free Yoga Tune Up® Community Class!
Once a month, Sky Fitness’ Agni & Avani yoga programs offer a free yoga class as a way to say thank you for your support. February’s Community Class will be a Yoga Tune Up® practice led by Werner Martin! Everyone loved Werner’s Yoga Tune Up® workshop in January. We wanted to give our community another opportunity to […]
December Fun at Sky Fitness
[vc_row][vc_column][vc_column_text] ‘Tis the season of giving… Happy December! Here’s our class calendar for December, full of exciting free events to celebrate the holiday season…. December Highlights include: 12 Days of Fitness: Share the gift of fitness with a friend or loved one this holiday season! Bring a guest to any (or all) of the 12 […]
FREE Community Yoga!
Community Yoga – FREE To The Public Friday November 4, 2016 at 7:00pm! Our November Community Class will be a Restorative Practice led by Laura. Use earth-bound poses and deep releases to ground and restore! Stretch out and enjoy….. One Friday a month Avani Yoga will offer a Community Class as a way to say […]