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Sky Fitness Awarded Best Health Club in Buffalo Grove 5 Years in a Row

[vc_row height=”auto” width=”full”][vc_column][vc_column_text] We are VERY excited to celebrate our achievement in being awarded “2020 Best of Buffalo Grove” in the Health Club category! Sky Fitness has been honored as the best health club in Buffalo Grove for five consecutive years, placing us in the Buffalo Grove Award Program’s Business Hall of Fame! Thank you […]

Sky Fitness is Awarded Best Health Club in Buffalo Grove…Again!

[vc_row height=”auto” width=”full”][vc_column][vc_column_text] We are VERY excited to celebrate our achievement in being awarded “2019 Best of Buffalo Grove” in the Health Club category! Sky Fitness has been honored as the best health club in Buffalo Grove for four consecutive years, placing us in the Buffalo Grove Award Program’s Business Hall of Fame! Thank you […]

Top 5 Fitspiration Trends for 2019

We celebrate everything the health and fitness revolution of 2018 has brought. We’ve seen more fitness fanatics wearing advanced technology, people amping up their routines with high intensity interval training (such as MoveStrong), grabbing a mid-day yoga class with coworkers, and an explosion of MMA boxing moves to improve strength and cardio as seen with MOSSA’s […]

7 Amazing Benefits of Group Exercise

This blog is a featured article by guest writer Michael Morelli. Exercising is a great way to become fit and live a healthier lifestyle. More often than not, people exercise on their own, at their own pace and on their own time. Well, this is okay and there’s nothing wrong with it – BUT did you […]

Activate Your Life for a Healthy Body with MOSSA Group Fitness!

[vc_row][vc_column][vc_column_text css=”%7B%22default%22%3A%7B%22margin-bottom%22%3A%2220px%22%7D%7D”] Sky Fitness, MOSSA and the Mulitple Melanoma Foundation are celebrating better health in October with the launch of new MOSSA programs at our party on October 20th! MOSSA group exercise classes inspire members to activate their life. Group fitness encourages new friendships and results in not only a healthier body but the opportunity to create […]

Sky Fitness Breaks Ground for 50,000 Ft. Club Expansion

[vc_row][vc_column][vc_column_text] All sunny and blue skies as Sky Fitness officially celebrated moving forward on our vision! The official groundbreaking ceremony publicly symbolized our long time dream of creating a premier health and wellness destination in Buffalo Grove. The 50,000 sq. feet addition will expand Sky Fitness tremendously. Member experience will be elevated in a number of […]

Sky Makes it Simple to Achieve Your New Year’s Resolutions in 2018

[vc_row][vc_column][vc_column_text] Do you find yourself making and quitting the same New Year’s resolutions every year? Stay on track with your health & fitness goals in 2018… Usually around 5 months after the New Year, people get discouraged and give up. A whopping 97% of individuals fail to reach their mark because they neglect to set […]

Celebrate Sky Fitness’ 5th Anniversary with Food, Fitness and Fun!

[vc_row][vc_column][vc_column_text] Bring Your Friends & Family to Join Us in Celebrating 5 Years of Sky Fitness! The party will be held on Saturday, October 14th at 9:00am – 1:00pm. This exciting day will begin with a light breakfast & refreshments followed by fun activities… Introducing Ballroom Dance at Sky Fitness! We are excited to offer […]

Stay Active with Summer Fun at Sky Fitness

[vc_row css=”%7B%22default%22%3A%7B%22margin-bottom%22%3A%220px%22%2C%22border-bottom-width%22%3A%220px%22%2C%22padding-bottom%22%3A%220px%22%7D%7D”][vc_column][vc_column_text] A quick look at July… Stay active and beat the heat at your favorite spot in Buffalo Grove! Take a look at the Sky Fitness summer Group Class schedule and try something new. Sign up for Reformer Pilates private training in the new studio. Challenge your friends with Nik’s Small Group personal training program. […]

Corporate Wellness: Thriving Company Culture Through Health and Fitness

[vc_row][vc_column][vc_column_text] As individuals, we have become a society run by data driven health apps such as Fitbit Blaze, MyFitness Pal, Garmin, and Withing Steel. Social media actively shares tips on superfoods, clean eating, and other best dietary practices. Fitness trackers for kids are also on the rise as we strive to be a country of healthier […]