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Sweat and Surrender in September at Sky Fitness

[vc_row][vc_column][vc_column_text] Fall brings a time of transition. Children are back at school learning new subjects. As students, they are meeting new friends, discovering exciting new clubs, sports, and other opportunities. As parents and/or working adults, we also have the opportunity to learn, meet new people, gain muscles and ramp up our routines at Sky Fitness… […]

Ramp Up Your Resistance with Indoor Cycling

[vc_row][vc_column][vc_column_text] Winter’s short daylight hours and brisk temperatures limit your outdoor cycling season. Cyclists often lose their competitive edge, feel a decrease in serotonin, endurance and strength. That’s where Indoor Cycling comes in… Good News: At Sky Fitness, we offer you the opportunity to explore indoor cycling with our state of the art Spivi® Cycling Studio which turns […]