Annoyed By Back Pain? Try Yoga & Massage Before Popping a Pill
Featured Guest Article Written By Massageholic.com For many people, back pain is just a fact of life – and so are painkillers. But what about alternative remedies? Medication has its place, but there’s no getting away from the fact that it’s just a quick fix. Popping pills won’t treat the underlying cause of your back […]
Enjoy ALL Your Favorite Activities this Summer at Sky Fitness
[vc_row][vc_column][vc_column_text] Summer is the perfect time to hangout at the “Best Health Club” in Buffalo Grove. Under one roof, Sky Fitness offers you a playground of fitness equipment, spa services, personal trainers, yoga community events & more that will move you forward toward hitting your fitness goals. Whether your goal is to make new friends, escape the […]
Black Friday Deals You Don’t Want To Miss!
[vc_row][vc_column][vc_column_text] This time of year we reflect on what we are thankful for in our lives. Every family has their Thanksgiving traditions, whether it be a football game, making food together, or enjoying holiday shopping on Black Friday. Are you ready to add Sky Fitness to your Thanksgiving traditions? Take advantage of limited Black Friday Deals! […]
Men: Spice Up Your Fitness Regimen this MOVEmber
[vc_row][vc_column][vc_column_text] Regular exercise is critical for men’s health. Job stress, relationships, family commitments and social engagements are best managed when we have a healthy release and stay active. Developing a well-balanced workout schedule of cardio, group classes, yoga and strength training will improve men’s health as well as have a positive influence on their body […]
The Sky’s the Limit at Sky Fitness
[vc_row][vc_column][vc_column_text] Preview an article published on IllinoisHomes.com earlier this month by Pamela Sosnowski… When Highland Park Hospital Health and Fitness closed in 2011, it left a void for fitness in the Buffalo Grove area until Sky Fitness took the bankrupt company over the following year. Now the gym is back bigger and stronger than before, offering a […]
Relax, Recover and Refresh: Experience HydroMassage at Sky Fitness
[vc_row][vc_column][vc_column_text] Kick off your shoes and relax in our new HydroMassage lounge chairs Imagine letting go of today’s stress as warm water jets move up and down your body working out those tense areas. No one’s hands are touching you and there’s no need to remove your clothing. Instead, you sit right in the chair and customize your […]
Massage Therapy: Your Powerful Healing Tool at Sky Fitness
[vc_row][vc_column][vc_column_text] Massage Therapy is one of the most sacred healing arts dating back over 5,000 years in India, Egypt and China. Ayurveda practitioners believe that people develop illness and disease when they live out of harmony with their environment. To treat their conditions, natural healing begins when individuals restore the balance between the mind, body and […]
