Today’s Classes

  • 5:00 am - Personal Training **
  • 5:30 am - GROUP POWER
  • 7:00 am - Energy All Day!
  • 8:30 am - Strength & Sculpt
  • 9:00 am - Total Splash
  • 9:00 am - MoveStrong Functional Training
  • 9:30 am - Yoga Sculpt **
  • 9:30 am - WARM WATER THERAPY **
  • 9:30 am - Alignment Based Yoga
  • 9:35 am - GROUP RIDE
  • 9:35 am - Group Blast
  • 10:40 am - Ball Conditioning
  • 11:15 am - Gentle Yoga
  • 11:15 am - WARM WATER THERAPY **
  • 11:45 am - Trim & Tone
  • 1:00 pm - Personal Training **
  • 1:00 pm - WARM WATER THERAPY **
  • 1:00 pm - Lunch Time Yoga
  • 5:00 pm - Personal Training **
  • 5:30 pm - GROUP POWER
  • 5:30 pm - WARM WATER THERAPY **
  • 5:30 pm - MoveStrong Functional Training
  • 6:00 pm - Spivi Cycle
  • 6:15 pm - Power Hour **
  • 6:15 pm - Vinyasa Yoga
  • 6:35 pm - Zumba
* * = Pre-Registration and/or Payment Required

WHAT PEOPLE SAY

I’ve worked out at the club for many years, however now with all the amazing new equipment and the overall facility makeover this place rocks! The staff is impressive and the club manager, Larry Heller gets major props for what he’s done to make this club one of the best in the North Shore if not the City!

John

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