Call 847-229-0292 to schedule personal training
Education
Harper College
Licenses & Certifications
National Academy of Sports Medicine Personal Trainer
National Academy of Sports Medicine Nutrition Coach
CPR/AED
Experience
14 Years of Strength Training
All American NJCAA Track & Field
Areas Of Expertise
Maximal Strength Training
Nutrition
Body Weight/Functional Training
Muscular Hypertrophy and Endurance
Fitness Philosophy
“Hard work and dedication are imperative to success in any discipline”