Call 847-229-0292 to schedule personal training
Education
College of Lake County
Licenses & Certifications
WITS
PTA Global
TRX
Trigger Point Therapy
CPR/AED
Experience
Over 15 years Personal Training
8 years boxing class and 1 on 1 coaching
10 years trigger point and recovery specialist
Areas Of Expertise
Post Rehabilitation Training
Functional Training
Behavior Modification
Boxing
Strength Training and Recovery
Fitness Philosophy
“Be the change you want to see in the world”