Yoga Teacher Training Is Transforming Lives…Are You Ready?
[vc_row][vc_column][vc_column_text] Sky Chicago Yoga School proudly graduated 8 students from their fall 2017 Yoga School 200 hour teacher training. The diverse knowledge and expertise of the Sky Yoga School team greatly complemented one another to create a well-rounded curriculum which taught all aspects of yoga. Students experienced Kundalini Yoga, Yoga Tune-Up, Aerial Yoga, Qi-Gong, Partner […]
10 Kid-Friendly Healthy Recipes for the School Year
Over the next few weeks, the school lunchrooms will once again be bursting with loud laughter and children comparing and trading lunchbox treats. As the days get busier with carpooling, work and extracurricular activities, we wanted to share some quick, easy recipes. These delicious recipes are a great way to make sure your kids are […]
The Best Back to School Fitness Classes for Moms (and Dads!)
[vc_row][vc_column][vc_column_text] August is a month of hustle and bustle full of organizing school supplies, enjoying the last few lazy days of summer, and trying to regulate your children’s sleep routine. Soon school will be back in session and once again there will be the added stress of homework, waking up early, and extracurricular activities. These […]
