Try Sky for FREE!
Class Schedule
Login
(847) 229-0292
Menu
Experience Sky Fitness
Hours and Location
Kidz in Motion
Our Team
Careers
Testimonials
Amenities
Sky Yoga Studios
Indoor Pickleball Courts
Personal Training
Saunas, Steam Rooms & Whirlpools
Massage
Reformer Pilates
Swimming Pools
Powerlifting Room
Virtual Active Cardio Workout
Classes & Programs
Sky Yoga Classes
Agni Hot Yoga Studio
Avani Yoga Studio
Aerial Yoga
Group Exercise Classes & Activities
Pickleball
MoveStrong Functional Training
MOSSA Body Training Systems
Reformer Pilates
Aquatic Classes
Warm Water Therapy
Events & Updates
Sky Fitness Blog
Class Schedule
Substitute Instructors
This Season’s Specials
Upcoming Workshops
Membership
Sky Spa
yoga
FITNESS – WHAT IS IT REALLY?
Annoyed By Back Pain? Try Yoga & Massage Before Popping a Pill
9 Enjoyable Exercises You Can Fit Into Your Busy Schedule
Enjoy ALL Your Favorite Activities this Summer at Sky Fitness
Let’s Move Together This April at Sky Fitness!
Top 10 Hot Fitness Trends For 2018
Get in Shape for Spring Break at Sky Fitness!
Join us for February Fun at Sky Fitness!
Take Your Workout to the Next Level with Triathlon Training
Lets Fight Childhood Obesity Together!
Sky Makes it Simple to Achieve Your New Year’s Resolutions in 2018
Yoga Teacher Training Is Transforming Lives…Are You Ready?
Life Hack: How To Keep Healthy On Your Winter Vacation
4 Exercises That Don’t Put a Lot of Pressure on Your Joints
Begin Your Thanksgiving With Sky Fitness Group Classes
6 Awesome Reasons To Become a Certified Yoga Teacher
4 Ways You Can Promote Healthy Joints at Sky Fitness
Let’s Party! Celebrate Sky Fitness’ 5-Year Anniversary on October 14th
The Sky’s the Limit at Sky Fitness
Redefine Yourself with Group Centergy: Balanced Body = Balanced Mind
1
2
Next
Recent Posts
Old and New Studies Prove Exercise Really is Medicine
Top 10 Benefits of Joining a Group Fitness Class
Avoiding Injury While Playing The Most Popular Sport In America: Pickleball
HEALTH & WELLNESS TIPS FROM THE EXPERTS!
Common questions about exercise and weight loss
Categories
Exercise
Health & Nutrition Tips
Indoor Cycling
Pickleball
Pilates
Press
Sky Events & Updates
Spa Services
Workshops
Yoga
Menu