Summer Body Prep Starts Now With Pilates

[vc_row][vc_column][vc_column_text] Looking for buns & abs of steel? To gain core strength and rock a bikini? Yelena, Janine and Susan will empower you through our state-of the art Pilates reformer studio and weekly group classes! The Pilates Method is based on developing strength in the body’s core stabilizing muscles by combining the philosophies of both […]
Redefine Yourself with Group Centergy: Balanced Body = Balanced Mind

[vc_row css=”%7B%22default%22%3A%7B%22margin-top%22%3A%220px%22%2C%22margin-bottom%22%3A%220px%22%7D%7D”][vc_column css=”%7B%22default%22%3A%7B%22margin-bottom%22%3A%220px%22%7D%7D”][vc_column_text] MOSSA is the most respected developer of professional, high quality, enjoyable group fitness workouts in the health club industry today. Their goal is to get everyone moving through group exercise. Are you ready to experience the new release of Group Centergy at Sky Fitness? Group Centergy is an invigorating 60-minute mind-body workout […]
Are You Ready To Launch? New MOSSA Programs Coming in October…

[vc_row css=”%7B%22default%22%3A%7B%22margin-bottom%22%3A%220px%22%7D%7D”][vc_column][vc_column_text] Sky Fitness welcomes you to try our Group Exercise classes. We promise you that we have something to offer for everyone! Among these options are great freestyle classes; be sure to check out Indoor Cycling, Tabata & Core, Zumba, Pilates, MoveStrong Functional Training, Ball Conditioning, and more. We also offer MOSSA Group Exercise […]
Sweat and Surrender in September at Sky Fitness

[vc_row][vc_column][vc_column_text] Fall brings a time of transition. Children are back at school learning new subjects. As students, they are meeting new friends, discovering exciting new clubs, sports, and other opportunities. As parents and/or working adults, we also have the opportunity to learn, meet new people, gain muscles and ramp up our routines at Sky Fitness… […]