Try Sky for FREE!
Class Schedule
Login
(847) 229-0292
Menu
Experience Sky Fitness
Hours and Location
Kidz in Motion
Our Team
Careers
Testimonials
Amenities
Sky Yoga Studios
Indoor Pickleball Courts
Personal Training
Saunas, Steam Rooms & Whirlpools
Massage
Reformer Pilates
Swimming Pools
Powerlifting Room
Virtual Active Cardio Workout
Classes & Programs
Sky Yoga Classes
Agni Hot Yoga Studio
Avani Yoga Studio
Aerial Yoga
Group Exercise Classes & Activities
Pickleball
MoveStrong Functional Training
MOSSA Body Training Systems
Reformer Pilates
Aquatic Classes
Warm Water Therapy
Events & Updates
Sky Fitness Blog
Class Schedule
Substitute Instructors
This Season’s Specials
Upcoming Workshops
Membership
Sky Spa
fitness
Are you ready for Summer? Join our Beach Season Fitness Challenge!
Corporate Wellness: Thriving Company Culture Through Health and Fitness
The Benefit of MOSSA Group Fitness
The Pants Won’t Fit If You Quit: My Transformation Journey
My Personal Training Journey: Positivity, Persistence and Performance
Personal Trainer Mark Tolle Receives Glowing Recommendation
My Commitment to Strength: A Personal Training Journey
Free Yoga Tune Up® Community Class!
Kids Yoga Comes to Sky Fitness in February!
How to Reach your Weight Loss Goals in 2017
Transform Your Life with Sky’s 2017 Transformation Fitness Challenge
Ramp Up Your Resistance with Indoor Cycling
‘Make The New Year YOUR Year’ Yoga Workshop
December Fun at Sky Fitness
How Much Exercise Do I Need?
WEEKLY FITNESS TIP!
2 Steps To weight Loss & Fitness Success
Ready To Change Your Life? Skip The New Year’s Resolution
Holiday Fitness Message!
Previous
1
2
3
Recent Posts
7 Tips for Staying on Track While on the Road
Old and New Studies Prove Exercise Really is Medicine
Top 10 Benefits of Joining a Group Fitness Class
Avoiding Injury While Playing The Most Popular Sport In America: Pickleball
HEALTH & WELLNESS TIPS FROM THE EXPERTS!
Categories
Exercise
Health & Nutrition Tips
Indoor Cycling
Pickleball
Pilates
Press
Sky Events & Updates
Spa Services
Workshops
Yoga
Menu