Yoga Teacher Training Is Transforming Lives…Are You Ready?

[vc_row][vc_column][vc_column_text] Sky Chicago Yoga School proudly graduated 8 students from their fall 2017 Yoga School 200 hour teacher training. The diverse knowledge and expertise of the Sky Yoga School team greatly complemented one another to create a well-rounded curriculum which taught all aspects of yoga. Students experienced Kundalini Yoga, Yoga Tune-Up, Aerial Yoga, Qi-Gong, Partner […]
6 Awesome Reasons To Become a Certified Yoga Teacher

[vc_row][vc_column][vc_column_text] Transform your body & mind with Sky Yoga School’s NEW 200-HR 12 Week Yoga Teacher Training! Are you looking to grow your personal yoga practice? Are you ready to pursue your passion for yoga? Whatever your goals may be, Sky Yoga School’s Yoga Teacher Training is the perfect place to start! This program will immerse you […]
Sugary Treats Don’t Stand a Ghost of a Chance This Halloween

Sky Fitness Members work hard to stay fit, eat healthy and be committed to living their best life possible. And yet, here we are just two weeks away from Halloween and every store has bags and bags of sugary treats throughout the store, especially near the checkout. While most days, we have learned to ignore […]
August at Sky Fitness: Singles Yoga Night, Zumba Party and More…

[vc_row css=”%7B%22default%22%3A%7B%22margin-bottom%22%3A%220px%22%2C%22border-bottom-width%22%3A%220px%22%7D%7D”][vc_column][vc_column_text] Does anyone else feel like July has gone by in the blink of an eye? Sky Fitness is ready for August with several fun workshops & events! [/vc_column_text][vc_row_inner css=”%7B%22default%22%3A%7B%22margin-top%22%3A%2215px%22%2C%22margin-bottom%22%3A%2225px%22%7D%7D”][vc_column_inner][vc_column_text css=”%7B%22default%22%3A%7B%22margin-bottom%22%3A%220px%22%2C%22border-bottom-width%22%3A%220px%22%2C%22padding-bottom%22%3A%220px%22%7D%7D”] Workshops & Events [/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=”%7B%22default%22%3A%7B%22margin-top%22%3A%2220px%22%2C%22margin-bottom%22%3A%220px%22%7D%7D”][vc_column_inner width=”1/4″][us_image image=”3408″ align=”center” onclick=”lightbox”][vc_column_text] Mindful Meditation Saturdays [/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][us_image image=”3417″ align=”center” onclick=”lightbox”][vc_column_text] Aerial Yoga Saturdays [/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][us_image image=”3392″ […]
Register for Sky Yoga’s NEW 200-HR Yoga Teacher Training!

[vc_row][vc_column][vc_column_text] Transform your body & mind with Sky Yoga School’s NEW 200-HR 12 Week Yoga Teacher Training! Maybe you’re looking to grow your personal yoga practice. Or maybe you’re ready to begin your journey as a yoga teacher. Whatever your goals may be, Sky Yoga School’s Yoga Teacher Training is the perfect place to start! […]
Here’s What’s Going on in June at Sky Fitness

[vc_row css=”%7B%22default%22%3A%7B%22margin-bottom%22%3A%220px%22%2C%22border-bottom-width%22%3A%220px%22%7D%7D”][vc_column][vc_column_text] With a new month comes exciting changes at Sky Fitness! Take a look at our updated class schedule, sign up for fun events & workshops, check out the new Pilates studio and try our new Small Group Training… New Classes and New Class Times Take a look at NEW classes and NEW class times added […]
8 Meditation Benefits To Slow Down Aging

Meditation helps us relax the mind, expand consciousness and refresh the body. The Agni Studio created a tranquil space on May 7th when Franklin Drob led a hot guided meditation session. Franklin taught students several different methods and techniques designed to create balance in breath and the body. Daily practice encourages relaxation, mindfulness and actually holds powerful rejuvenation […]
Lymphatic & Detox Yoga Workshop with Masha at Sky Fitness

[vc_row][vc_column][vc_column_text] Detox your body with yoga & breathing at Masha’s “Lymphatic & Detox Yoga Workshop” on Saturday, May 6th Are you feeling stiff, swollen, heavy & lifeless? Your lymph nodes might be blocked! Come join Masha for a Lymphatic & Detox Yoga Workshop on Saturday, May 6th at 2pm-3:30pm in our Avani Yoga studio! She will guide you through a […]
Energize Your Sex Life at 7am with Kundalini Yoga

[vc_row][vc_column][vc_column_text] Yogi Bhajan brought his Kundalini yoga teachings to the West in the 1960’s. Kundalini yoga (aka “The Yoga of Awareness“) powerfully connects movement, breathwork, and mantras which balance hormones, metabolism, and the nervous system; thus working to upgrade & refresh our minds and bodies to handle the stresses of this digital age. Did we mention it does […]
Free Yoga Tune Up® Community Class!

Once a month, Sky Fitness’ Agni & Avani yoga programs offer a free yoga class as a way to say thank you for your support. February’s Community Class will be a Yoga Tune Up® practice led by Werner Martin! Everyone loved Werner’s Yoga Tune Up® workshop in January. We wanted to give our community another opportunity to […]