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4 Exercises That Don’t Put a Lot of Pressure on Your Joints

[vc_row][vc_column][vc_column_text]Featured writer: Mike Jones Many people find that they are unable to pursue athletic activities after they have experienced joint problems, such as arthritis. It can be discouraging to feel as though you are unable to continue your life in the way you have before. However, it doesn’t have to be all doom and gloom, […]

4 Ways You Can Promote Healthy Joints at Sky Fitness

[vc_row][vc_column][vc_column_text] Almost everyone has those pesky aches and pains, some are more persistent than others. And they appear more noticeable as we age. Very often these joints can cause us pain due to: not using the joints often, inflammation, or an injury that never healed properly. Joint pain can get in the way of our […]