Yoga Teacher Training Is Transforming Lives…Are You Ready?

[vc_row][vc_column][vc_column_text] Sky Chicago Yoga School proudly graduated 8 students from their fall 2017 Yoga School 200 hour teacher training. The diverse knowledge and expertise of the Sky Yoga School team greatly complemented one another to create a well-rounded curriculum which taught all aspects of yoga. Students experienced Kundalini Yoga, Yoga Tune-Up, Aerial Yoga, Qi-Gong, Partner […]
4 Exercises That Don’t Put a Lot of Pressure on Your Joints

[vc_row][vc_column][vc_column_text]Featured writer: Mike Jones Many people find that they are unable to pursue athletic activities after they have experienced joint problems, such as arthritis. It can be discouraging to feel as though you are unable to continue your life in the way you have before. However, it doesn’t have to be all doom and gloom, […]