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Activate Your Life for a Healthy Body with MOSSA Group Fitness!

[vc_row][vc_column][vc_column_text css=”%7B%22default%22%3A%7B%22margin-bottom%22%3A%2220px%22%7D%7D”] Sky Fitness, MOSSA and the Mulitple Melanoma Foundation are celebrating better health in October with the launch of new MOSSA programs at our party on October 20th! MOSSA group exercise classes inspire members to activate their life. Group fitness encourages new friendships and results in not only a healthier body but the opportunity to create […]

Begin Your Thanksgiving With Sky Fitness Group Classes

We are very grateful to have such wonderful club members and staff! Thanksgiving (Nov. 23, 2017) will be a FREE guest day for all classes if you bring a nonperishable food item to donate to our local food pantry. Start your day with us and be grateful for your faster metabolism later… Thanksgiving Day Class […]

4 Ways You Can Promote Healthy Joints at Sky Fitness

[vc_row][vc_column][vc_column_text] Almost everyone has those pesky aches and pains, some are more persistent than others. And they appear more noticeable as we age. Very often these joints can cause us pain due to: not using the joints often, inflammation, or an injury that never healed properly. Joint pain can get in the way of our […]

The Benefit of MOSSA Group Fitness

[vc_row][vc_column][vc_column_text] MOSSA has a strong history in the Group Fitness industry They’ve launched their own professionally developed programs and comprehensive instructor training system. MOSSA’s goal is simple…to get 50 million people moving each week through top-quality health club partners and a never-ending commitment to creating the best group fitness programs. The original article is written […]

Ramp Up Your Resistance with Indoor Cycling

[vc_row][vc_column][vc_column_text] Winter’s short daylight hours and brisk temperatures limit your outdoor cycling season. Cyclists often lose their competitive edge, feel a decrease in serotonin, endurance and strength. That’s where Indoor Cycling comes in… Good News: At Sky Fitness, we offer you the opportunity to explore indoor cycling with our state of the art Spivi® Cycling Studio which turns […]