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Sky Fitness Blog

Begin Your Thanksgiving With Sky Fitness Group Classes - Sky Fitness Chicago

Begin Your Thanksgiving With Sky Fitness Group Classes

folder_openSky Events & Updates
We are very grateful to have such wonderful club members and staff! Thanksgiving (Nov. 23, 2017) will be a FREE guest day for all classes if you bring a nonperishable food item to donate to our local food pantry. Start your day with us and be grateful for your faster metabolism later… Thanksgiving Day Class…
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Black Friday Deals You Don't Want To Miss! - Sky Fitness Chicago

Black Friday Deals You Don’t Want To Miss!

folder_openExercise, Health & Nutrition Tips, Pilates, Sky Events & Updates, Spa Services
This time of year we reflect on what we are thankful for in our lives. Every family has their Thanksgiving traditions, whether it be a football game, making food together, or enjoying holiday shopping on Black Friday. Are you ready to add Sky Fitness to your Thanksgiving traditions? Take advantage of limited Black Friday Deals! Black…
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Men: Spice Up Your Fitness Regimen this MOVEmber - Sky Fitness Chicago

Men: Spice Up Your Fitness Regimen this MOVEmber

folder_openExercise, Health & Nutrition Tips, Pilates, Sky Events & Updates, Yoga
Regular exercise is critical for men’s health. Job stress, relationships, family commitments and social engagements are best managed when we have a healthy release and stay active. Developing a well-balanced workout schedule of cardio, group classes, yoga and strength training will improve men’s health as well as have a positive influence on their body image,…
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6 Awesome Reasons To Become a Certified Yoga Teacher - Sky Fitness Chicago

6 Awesome Reasons To Become a Certified Yoga Teacher

folder_openSky Events & Updates, Yoga
Transform your body & mind with Sky Yoga School’s NEW 200-HR 12 Week Yoga Teacher Training! Are you looking to grow your personal yoga practice? Are you ready to pursue your passion for yoga? Whatever your goals may be, Sky Yoga School’s Yoga Teacher Training is the perfect place to start! This program will immerse you into…
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Let's Party! Celebrate Sky Fitness' 5-Year Anniversary on October 14th - Sky Fitness Chicago

Let’s Party! Celebrate Sky Fitness’ 5-Year Anniversary on October 14th

folder_openExercise, Pilates, Press, Sky Events & Updates, Workshops, Yoga
The excitement builds as we are only a few days away from celebrating Sky Fitness’ 5th anniversary! Light breakfast and refreshments will be served followed by awesome activities for the whole family to experience together. The anniversary party showcases Olga, Ballroom Dance Champion, International Finalist, and Certified Ballroom Dance Teacher with over 22 years of dance…
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Facebook Cover Photo - Sky Fitness Chicago

The Sky’s the Limit at Sky Fitness

folder_openPress, Sky Events & Updates
Preview an article published on IllinoisHomes.com earlier this month by Pamela Sosnowski… When Highland Park Hospital Health and Fitness closed in 2011, it left a void for fitness in the Buffalo Grove area until Sky Fitness took the bankrupt company over the following year. Now the gym is back bigger and stronger than before, offering a variety…
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Redefine Yourself with Group Centergy: Balanced Body = Balanced Mind - Sky Fitness Chicago

Redefine Yourself with Group Centergy: Balanced Body = Balanced Mind

folder_openExercise
MOSSA is the most respected developer of professional, high quality, enjoyable group fitness workouts in the health club industry today. Their goal is to get everyone moving through group exercise. Are you ready to experience the new release of Group Centergy at Sky Fitness? Group Centergy is an invigorating 60-minute mind-body workout that will help…
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